About us

Like many in the fitness industry, the seeds of Optimal Performance were planted in high school sports, and eventually led Optimal's founder, Andrew to get his masters degree in Athletic Training. 

While in school  he he realized  there was a gap in the fitness industry for evidence  based training instead of what is simply trending or the "quick fix." After working as a trainer at other gyms,  he decided to take the leap and open Optimal where  he could implement the ideas and methods he felt were absent in the greater industry.  

We're changing history.

We know finding trustworthy health and fitness advice can be hard to come by

Meet Cecilly, a talented photographer who brings a unique blend of artistry and warmth to every frame. As a devoted wife and mother, her lens captures not just moments but the genuine emotions that make up the tapestry of life. With a keen eye for detail and a heart that beats in rhythm with the stories she unfolds, Cecilly transforms ordinary scenes into beautiful memories.

Meet Kevin, a dedicated husband, father, and grandfather who has embarked on an exciting second act as a passionate videographer and storyteller. With a lifetime of experiences, he brings a unique perspective to his craft, capturing the beauty of moments that often go unnoticed. As a father and grandfather, Kevin understands the importance of preserving family legacies through the art of video, and his work reflects a deep appreciation for the connections that bind generations together.